Molchanovs Wave 1
Your first structured Molchanovs certification course. Wave 1 introduces the foundations of safe, relaxed breath hold diving and builds confidence for pool and open water freediving.
Passing requirement: 20m depth. Available in Trinidad and Tobago.
Training note
Wave 1 training works toward open water dives in the 12 to 20m range.
All prices are listed in TTD and may vary based on location, destination and the number of persons involved per session. Any add ons are at the discretion of the instructor.
Who this is for
- Beginners ready for certification
- Comfortable swimmers
- Students who want structured training
What you will learn
- Freediving theory
- Breathing and relaxation
- Equalization basics
- Static and dynamic apnea
- Open water skills
- Buddy rescue and safety
What is included
- Theory and dry training
- Pool training
- Ocean sessions
- Certification requirements
- Instructor feedback
Requirements
Prerequisites include a 200m unassisted swim, completed medical form or certificate, and minimum age of 18, or 16 with parental consent.
Location
Available in Trinidad and Tobago.
How to book
Message us and we will confirm the best session, date, location and preparation details for your goals.