Pool Session
A calm, controlled session for building breath hold, relaxation, movement and safety habits before progressing into open water.
Who this is for
- Complete beginners
- Freedivers who want technique practice
- Students preparing for ocean sessions or certification
What you will learn
- Breathing and relaxation
- Static apnea basics
- Dynamic movement
- Buddy safety
- Surface recovery and session control
What is included
- One hour pool based session
- Instructor guidance
- Technique feedback
- Safety supervision
Requirements
You should be comfortable in the water. Bring swimwear, towel and any personal mask, snorkel or fins if you have them.
Location
Pool sessions are scheduled in Trinidad and Tobago depending on availability. Ocean sessions, snorkeling experiences and spearfishing training are mainly held in Tobago.
How to book
Message us and we will confirm the best session, date, location and preparation details for your goals.